Plan to be outside, wear good sneakers, and bring water. You MUST reserve your spot online in advance. Please see our "Outdoor Fitness Training" tab for pricing, times and details.
Our current series runs through Nov 7(no class 10/31) and is FULL. Drop-ins will be accommodated if someone is unable to make it to a class and a space opens up. Please see our Prenatal Yoga tab above for details.
A few of our favorite quotes...
"MOTIVATION IS WHAT GETS YOU STARTED. HABIT IS WHAT KEEPS YOU GOING."
"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU."
"80% OF SUCCESS IS SIMPLY SHOWING UP."
All you need to meet your fitness goals
Fall Availability: Mondays, 11a-12:30p, Wed, 10:45a-12:30p, Thursdays, 11-12:30p. Please call to book!
"Cardio Barre" with Kristin, Mondays
"Barre/Yoga Fusion" with Kristin, Wednesdays
"Cardio Fit" with Lisa, Thursdays
Please sign up online to reserve! $15 drop ins OR Memberships are available.