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UPCOMING BOOTCAMPS:

*February in process* NEXT: Mar 6th(pm)/Mar 7th(am)

5:45-6:30a OR 6-6:45p. TRY IT FIRST! Feb 27, 6pm OR Feb 28, 5:45am. Plan to be outside, wear good sneakers, and bring water. You MUST reserve your spot online in advance. Please see our "Outdoor Fitness Training" tab for pricing, times and details.


​​PRENATAL YOGA 8 WEEK SERIES BEGINS 3/6/17.

3/6-4/24. Please reserve in advance, as space is limited. Our series always fill up, so be sure to reserve your spot for March! Please see our Prenatal Yoga tab above for details.

 


A few of our favorite quotes... 

"MOTIVATION IS WHAT GETS YOU STARTED. HABIT IS WHAT KEEPS YOU GOING."


"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU."


"80% OF SUCCESS IS SIMPLY SHOWING UP."



OUR
SCHEDULE




All you need to meet your fitness goals

NEWS TO KEEP YOU "IN THE KNOW"... 

PERSONAL TRAINING WITH LISA 

Spring Availability: Mondays, 11:30a-12:30p, Wed, 10:30a-12:30p, Thursdays, 11-12:30p. Please call to book!


NEW YEAR TRANSFORMATION CHALLENGE

​In Full Effect!

This has been an AWESOME challenge for many of our members and we are looking forward to sharing their results after 8 weeks! Nutrition, accountability, fitness and motivation. Looking forward to more challenges ahead!