A few of our favorite quotes...
"MOTIVATION IS WHAT GETS YOU STARTED. HABIT IS WHAT KEEPS YOU GOING."
"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU."
"80% OF SUCCESS IS SIMPLY SHOWING UP."
All you need to meet your fitness goals
TRY IT FIRST! FREE evening bootcamp on Tues, 9/6 at 6pm. Meet at the studio. Plan to be outside, wear good sneakers, and bring water. You MUST reserve your spot online in advance. Please see Boot Camp tab for pricing, times and details.
Please reserve in advance to guarantee a spot. This series is already half full. See Prenatal Tab for info.
Fall Availability: Mondays, 11a-12:30p, Wed, 10:45a-12:30p, Thursdays, 11-12:30p. Please call to book!
"Cardio Barre" with Kristin, Mondays
"Barre/Yoga Fusion" with Kristin, Wednesdays
"Cardio Fit" with Lisa, Thursdays
Please sign up online to reserve! $15 drop ins OR Memberships are available.