A few of our favorite quotes...
"MOTIVATION IS WHAT GETS YOU STARTED. HABIT IS WHAT KEEPS YOU GOING."
"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU."
"80% OF SUCCESS IS SIMPLY SHOWING UP."
All you need to meet your fitness goals
5:45-6:30a OR 6-6:45p. Plan to be outside, wear good sneakers, and bring water. Evening is almost FULL for March! You MUST reserve your spot online in advance. Please see our "Outdoor Fitness Training" tab for pricing, times and details.
3/6-4/24. Please reserve in advance, as space is limited. Our series always fill up, so be sure to reserve your spot for March! Please see our Prenatal Yoga tab above for details.
Spring Availability: Mondays, 11:30a-12:30p, Wed, 10:30a-12:30p, Thursdays, 11-12:30p. Please call to book!
In Full Effect!
This has been an AWESOME challenge for many of our members and we are looking forward to sharing their results after 8 weeks! Nutrition, accountability, fitness and motivation. Looking forward to more challenges ahead!