UPCOMING BOOTCAMPS 2018:

MAY 7th (pm), 8th (am)/JUNE 4th(pm), 5th(am)

5:45-6:30a OR 6-6:45p. Plan to be outside, wear good sneakers, and bring water. You MUST reserve your spot online in advance. Please see our "Outdoor Fitness Training" tab for pricing, times and details.


​​PRENATAL YOGA 8 WK SERIES

Mon: May 14-July 9. In Session: Wed, 7:15pm 

Please reserve in advance, as space is limited. Our series always fill up, so be sure to reserve your spot Please see our Prenatal Yoga tab above for details.

 



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NEWS TO KEEP YOU "IN THE KNOW"... 

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A few of our favorite quotes... 

"MOTIVATION IS WHAT GETS YOU STARTED. HABIT IS WHAT KEEPS YOU GOING."


"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU."


"80% OF SUCCESS IS SIMPLY SHOWING UP."



PERSONAL TRAINING WITH KIM & LISA 

We have Spring Availability! Please call for scheduling, questions and to sign up!


​"SHAPE UP FOR SUMMER" 4 WEEK CHALLENGE 

​May 1-25th. Members only. 

Fitness & Nutrition Challenge!! Lose weight the HEALTHY way, Nutrition Info & Recipes, Support & Accountability. Earn points to WIN & awesome PRIZES for top 3 plus a FUN group outing for the finishers!