3246 Atlanta Road, Suite G, Smyrna, GA 30080. 770-432-7900.

Quench Your Body's Thirst for Fitness! Memberships and Drop-ins available. CLICK HERE
for our studio schedule or to sign up online!

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Make fitness a part of your life. Set your goals and we'll help you achieve them!


"Motivation is what gets you started. Habit is what keeps you going."

WE ARE HIRING! We are looking for an experienced Barre instructor to teach an evening class. Contact Lisa at: lisab@thebodybarsmyrna.com OR 770-432-7900.

PRENATAL YOGA with Heather Ambrosi
:  Our current series runs through Monday, April 21 and there are a couple of open spots every week for drop-ins! April 28 will be an open class for those who have makeups or those looking for a single drop-in class. Please reserve your spot online if possible, as this class will likely fill up!
Our NEXT Monday night Series meets June 2-July 21, 2014. Time: Monday evenings from 7:35-8:45pm. $110 for the full 8 week series or $15 drop-ins(space permitting). Great for expectant Moms from 12 weeks up until birth! Heather is certified in Yoga, prenatal yoga, and currently completing her Doula certification!

BOOTCAMPS: start around the first Monday of every month and are accountability-based. Both camps meet at the studio but plan to be outside. 
UPCOMING CAMPS START March 31 (AM OR PM) for 4 weeks.

5:45am: 4x/week(M,Tu,Th,Fri), $199. (indoor option in inclement weather)
6:10pm: 3x/ week(M,Tu,Th) , $150.

Boot Camp membership includes nutrition guidance, accountability, and unlimited studio classes. Visit
 www.thebootcampcompany.com to sign up!

"Wine-down Thursdays": Please welcome our newest instructor Gwen Somerhalder to the studio! Gwen will be teaching a Vinyasa/Power Flow Thursday evenings from 7-8pm. Join us after her first class on 4/3 and then every 3rd Thursday of the month for a glass of wine and socialization to wind-down your week!

PERSONAL TRAINING with Lisa Bailey McCray: Available times as of 4/1: Tuesday evenings at 5:15pm. Thursday mornings from 10a-12p. Saturdays at 11:45am. 30 or 45 minute sessions. Call for details! 10% off for members. This makes a GREAT gift!! 

Reservation Policy: You may reserve a spot for any class in advance, however if you find you cannot attend, you must cancel 4 hours prior to class starting. There is a $10 late-cancellation charge for any member who reserves a class and does not show up or cancel in advance. Drop-ins will lose their $15 drop-in fee. Session package holders will lose their session as if they were present. There will be no exceptions and no refunds of this charge so please only reserve a spot if you are sure you can make it!

Studio Classes meet every day except Friday.
3246 Atlanta Road, Suite G. Smyrna, Ga. 30080.
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