5:45-6:30a OR 6-6:45p. Plan to be outside, wear good sneakers, and bring water. You MUST reserve your spot online in advance. Please see our "Outdoor Fitness Training" tab for pricing, times and details.
Current: 5/1-7/10. Please reserve in advance, as space is limited. Our series always fill up, so be sure to reserve your spot in advance! Please see our Prenatal Yoga tab above for details.
A few of our favorite quotes...
"MOTIVATION IS WHAT GETS YOU STARTED. HABIT IS WHAT KEEPS YOU GOING."
"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU."
"80% OF SUCCESS IS SIMPLY SHOWING UP."
All you need to meet your fitness goals
Summer Availability: Wed, 9:30a, Thursdays, 11:15a and 4:30-5:15p. Please call to book!
Congratulations to everyone who completed and ESPECIALLY our winners: Holly, Anna, Debbie!
This has been an AWESOME challenge for many of our members and we are looking forward to sharing their results after 8 weeks! Nutrition, accountability, fitness and motivation. Looking forward to more challenges ahead!