3246 Atlanta Road, Suite G, Smyrna, GA 30080. 770-432-7900.

Quench Your Body's Thirst for Fitness! Memberships and Drop-ins available. CLICK HERE
for our studio schedule or to sign up online!

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Make fitness a part of your life. Set your goals and we'll help you achieve them!

    CURRENT EVENTS AND COMING SOON...

"Motivation is what gets you started. Habit is what keeps you going."

We have brought Pilates Mat back to the studio! Please join us on Thursday's at 6pm with Christie or Sarah for a 50 minute class.

We are currently looking for qualified Barre instructors! Please contact Lisa if interested!


PRENATAL YOGA with Heather Ambrosi
:  
Our NEXT Monday night Series meets Sept  15-Nov 3, 2014. Time: Monday evenings from 7:35-8:45pm. $110 for the 8 week series or $15 drop-ins(space permitting). Great for expectant Moms from 12 weeks up until birth! *Heather is currently on maternity leave, however, she has found a wonderful sub for this series! Welcome Kelly Yount to the studio!
 
       

BOOTCAMPS: start around the first Monday of every month and are accountability-based. Both camps meet at the studio but plan to be outside. 

UPCOMING CAMPS START Sept 8 & Oct 3 (AM & PM).

5:45am: 4x/week(M,Tu,Th,Fri), $199. (indoor option in inclement weather)
6:00pm: 3x/ week(M,Tu,Th) , $150.

Boot Camp membership includes nutrition guidance, accountability, and unlimited studio classes. Sign up Online or contact Lisa at the studio with any questions! 



"Wine-down Thursdays": Gwen Somerhalder will be teaching a Vinyasa/Power Flow Thursday evenings from 7-8pm. Join us every 3rd Thursday of the month for a glass of wine and socialization to wind-down your week!

PERSONAL TRAINING with Lisa Bailey McCray: Available times as of 9/1: Wednesday's from 10:15-11:30am, Saturdays between 11a-12p. 30 or 45 minute sessions. Call for details! 10% off for members. This makes a GREAT gift!! 

Reservation Policy: You may reserve a spot for any class in advance, however if you find you cannot attend, you must cancel 4 hours prior to class starting. There is a $10 late-cancellation charge for any member who reserves a class and does not show up or cancel in advance. Drop-ins will lose their $15 drop-in fee. Session package holders will lose their session as if they were present. There will be no exceptions and no refunds of this charge so please only reserve a spot if you are sure you can make it!









3246 Atlanta Road, Suite G. Smyrna, Ga. 30080.
lisab@thebodybarsmyrna.com.
770.432.7900 
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