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UPCOMING BOOTCAMPS 2018:

MAR 5th (pm), 6th (am)

5:45-6:30a OR 6-6:45p. Plan to be outside, wear good sneakers, and bring water. You MUST reserve your spot online in advance. Please see our "Outdoor Fitness Training" tab for pricing, times and details.


​​PRENATAL YOGA 8 WK SERIES

Mon: Mar 5-Apr 23. In Session: Wed, 7:15pm 

Please reserve in advance, as space is limited. Our series always fill up, so be sure to reserve your spot Please see our Prenatal Yoga tab above for details.

 


A few of our favorite quotes... 

"MOTIVATION IS WHAT GETS YOU STARTED. HABIT IS WHAT KEEPS YOU GOING."


"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU."


"80% OF SUCCESS IS SIMPLY SHOWING UP."




All you need to meet your fitness goals

NEWS TO KEEP YOU "IN THE KNOW"... 

OUR
SCHEDULE


PERSONAL TRAINING WITH KIM & LISA 

We have Winter Availability! Please call for scheduling, questions and to sign up!


​NEW YEAR, NEW YOU 8 WEEK CHALLENGE! 

Join us for our Kick-Off Party on Sun, Jan 7, 3pm. We will go over how to lose weight the HEALTHY way, Nutrition Info & Recipes,Challenge RULES including earning  POINTS to WIN & awesome PRIZES for top 3! The Challenge begins Mon, Jan 8 so you MUST be present at the Kick-Off Event to join! *Sign up to reserve your FREE spot! Open to Members & Non-Members.