3246 Atlanta Road, Suite G, Smyrna, GA 30080. 770-432-7900.

Quench Your Body's Thirst for Fitness! Memberships and Drop-ins available. CLICK HERE
for our studio schedule or to sign up online!

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    "Motivation is what get's you started. Habit is what keeps you going."

We are currently looking for qualified pilates/yoga/barre instructors!
Please contact Lisa if interested!

PRENATAL YOGA with Kelly Yount
Our next Monday night Series meets May 9-July 11 (skip Memorial Day & July 4). Time: Monday evenings from 7:35-8:45pm. $110 for the 8 week series or $15 drop-ins. Drop-ins will be accommodated if space permits. Series holders always have their spot reserved. Great for expectant Moms from 12 weeks up until birth! Our series typically fill up with a wait list, so please sign up online in advance to guarantee a spot! 

Upcoming 4 week BOOTCAMPS start MAY 2 & JUNE 6  (AM & PM camps)
5:45-6:30am: 4x/week(M,Tu,Th,Fri), $199. (indoor option in inclement weather)
6:00-6:45pm: 3x/ week(M,Tu,Th) , $150.

Boot Camp membership includes: nutrition guidance, accountability, and unlimited studio classes. Sign up Online or contact Lisa at the studio with any questions! We start the first Monday of every month(see schedule for dates) and we are accountability-based. Both camps meet at the studio but plan to be outside. 

PERSONAL TRAINING with Lisa Bailey McCray: Call for availability. 30 or 45 minute sessions. 10% off for members. This makes a GREAT gift!! 

Reservation Policy: You may reserve a spot for any class in advance, however if you find you cannot attend, you must cancel 4 hours prior to class starting. There is a $10 late-cancellation charge for any member who reserves a class and does not show up or cancel in advance. Drop-ins will lose their $15 drop-in fee. Session package holders will lose their session as if they were present. There will be no exceptions and no refunds of this charge so please only reserve a spot if you are sure you can make it!

3246 Atlanta Road, Suite G. Smyrna, Ga. 30080.
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