Every Saturday at 8 am! Whether you're training for an upcoming race or just want to know there's a group waiting for you, we want you to join us! We give the route, you go at your own pace.Walk/runners welcome. Non-members are WELCOME and ENCOURAGED to join! Bring a friend or meet new ones!


Get what you need from those who know how to provide it.

You have fitness goals. We have the facility and the people to make them a reality. We have a variety of indoor classes, outdoor fitness programs, and personal training to keep your body guessing! Too good to be true? Come in for a meet & greet! Meet the owner, our knowledgeable instructors, and friendly members. See all that we have to offer.

We are a small group fitness, training, and yoga studio with a strong community feel. Our commitment is towards personalized service and individual attention for those seeking a healthier lifestyle while having fun doing it. 
Nothing's more important than good health. So why aren't you working out? Sick of big-box gyms where you're just a number? This is a place where the owner knows your name. Make lifelong friends and become part of a community!